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Osteopathy

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We’re here to help you look after your body, move better and feel good. We are able to diagnose and treat not only your symptoms, but also the underlying causes of your problem. As a result, we can improve the speed and effectiveness of your recovery.

At Back in Balance our goal is to help you return to what you enjoy doing quickly so you can live an effective, healthy, happy, and pain-free life.

Treatment will usually begin during the initial session, as long as you are happy with the treatment plan that has been proposed. The treatment methods themselves may vary, depending on what is most appropriate for you. It is likely to include mobilisations of the affected joints, exercises to improve both strength and range of motion, and a detailed plan of how to get back to doing the things you love, without pain.

Almost everyone that attends a course of treatment at our clinic ends up moving better and more fluidly than before the original injury! Feeling stronger and more confident in themselves, having built a body more robust and able to handle daily life.

We provide effective treatment for:

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Knee Pain

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Back Pain

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Sciatica

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Muscular Pain

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Sports Injuries

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Joint Pain

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Nerve Pain

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Shoulder Pain

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And Much More..

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Neck Pain

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Headaches

Is pain or injury holding you back?

Book online below and start your journey to recovery.

I highly recommend the treatments given by Josh. I sufferd from shoulder pain and he put my shoulder together quickly. Josh is very kind and knowledgeable. Many many thanks for your help. I appreciate it !

– Peet Ronin Husák

I have been receiving treatment at Back in Balance for my back pain and have had amazing results. Josh is very friendly and knowledgeable and has really helped me to become pain free.

– Emma Rosanne

I’ve been receiving first class treatment from Josh Gill, an Osteopath at the clinic, concerning a reccuring injury with tendon weakness spanning over 4 years. I was very depressed and using crutches, with little confidence I could engage in sport again.

The hands on treatment and rehab exercises have been invaluable and have sped up my recovery time. He really takes the time to explain body mechanics and healing, with a very encouraging and positive approach. I no longer need crutches or any kind of foot support. I’m really looking forward to resuming my varied fitness regime again.

– Hels Bells

I have been suffering with my back on and off for years now due to spending large portions of my working day hunched over fixing bikes. A friend recommended I go see Josh. I’d never seen an osteo before but i’m so glad I went.

My back has been so much better while at work, not just from the treatments but all the advice I was given about how to hold myself at work and exercises I can do when the pain starts. This was great value and well worth the money! Thank you

– Jasper Davies

Was treated by Josh for my low back pain which has now gone, also he made some suggestions for my diet which has really helped my dry skin. Highly recommend, very knowledgeable

– Jamie Acres

I highly recommend the treatments given by Josh. Last Autumn my back consultant suggested spinal injections followed by probable surgery to relieve my back and leg pain. I was treated by Josh and have been pain free since then. No injections. No surgery. Josh is a highly skilled osteopath. I felt he was extremely knowledgeable. He was professional and at the same time very caring and reassuring. I will certainly return if ever I have a skeletal problem again. Thank you Josh, I recommend you to everyone.

– Sheila Elmer

Josh has treated me for multiple acute injuries and several long term/postural problems I’ve had. You see results very fast and he doesn’t try drag things out over multiple sessions like a lot of therapists. The information and instructions he gave me have really helped to improve my overall health and reduce my injury’s, he’s on the cutting edge of evidence based practice for sure. Would definitely recommend 10/10

– Ben Royle