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About us

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Our method involves putting YOU at the heart of your recovery through listening and involving your needs, goals and decisions at the top of the agenda.

No more rushed sessions. Take your time and get all your questions answered, so you can fully understand the issue, and we can form a detailed recovery plan that looks at much more than simply your muscles and joints. 

Build confidence moving and exercising with supervision to make sure that you are 100% confident to start your journey to enjoying life again.

JOSH GILL (M.Ost, CPCC)

Josh’s ethos is to provide honest and evidence based treatment and rehabilitation, to help people recover in a timely and efficient manner. He believes in person centred care, understanding that each person is unique and therefore will require a recovery plan that is specific to them.

He works with a broad patient group including manual workers, office workers, entrepreneurs, athletes, and elderly populations. He has a special interest in spinal injuries and sports injury rehabilitation.Josh is a fully registered Osteopath via the General Osteopathic Council, a member of the Institute of Osteopathy, and a member of the Osteopathic Sports Care Association (OSCA).

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Fully registered by the General Osteopathic Council

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Member of the Institute of Osteopathy

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Masters in Osteopathy (M.Ost) from the British College of Osteopathic Medicine

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Member of the Osteopathic Sports Care Association (OSCA)

Is pain or injury holding you back?

Book online below and start your journey to recovery.

I highly recommend the treatments given by Josh. I sufferd from shoulder pain and he put my shoulder together quickly. Josh is very kind and knowledgeable. Many many thanks for your help. I appreciate it !

– Peet Ronin Husák

I have been receiving treatment at Back in Balance for my back pain and have had amazing results. Josh is very friendly and knowledgeable and has really helped me to become pain free.

– Emma Rosanne

I’ve been receiving first class treatment from Josh Gill, an Osteopath at the clinic, concerning a reccuring injury with tendon weakness spanning over 4 years. I was very depressed and using crutches, with little confidence I could engage in sport again.

The hands on treatment and rehab exercises have been invaluable and have sped up my recovery time. He really takes the time to explain body mechanics and healing, with a very encouraging and positive approach. I no longer need crutches or any kind of foot support. I’m really looking forward to resuming my varied fitness regime again.

– Hels Bells

I have been suffering with my back on and off for years now due to spending large portions of my working day hunched over fixing bikes. A friend recommended I go see Josh. I’d never seen an osteo before but i’m so glad I went.

My back has been so much better while at work, not just from the treatments but all the advice I was given about how to hold myself at work and exercises I can do when the pain starts. This was great value and well worth the money! Thank you

– Jasper Davies

Was treated by Josh for my low back pain which has now gone, also he made some suggestions for my diet which has really helped my dry skin. Highly recommend, very knowledgeable

– Jamie Acres

I highly recommend the treatments given by Josh. Last Autumn my back consultant suggested spinal injections followed by probable surgery to relieve my back and leg pain. I was treated by Josh and have been pain free since then. No injections. No surgery. Josh is a highly skilled osteopath. I felt he was extremely knowledgeable. He was professional and at the same time very caring and reassuring. I will certainly return if ever I have a skeletal problem again. Thank you Josh, I recommend you to everyone.

– Sheila Elmer

Josh has treated me for multiple acute injuries and several long term/postural problems I’ve had. You see results very fast and he doesn’t try drag things out over multiple sessions like a lot of therapists. The information and instructions he gave me have really helped to improve my overall health and reduce my injury’s, he’s on the cutting edge of evidence based practice for sure. Would definitely recommend 10/10

– Ben Royle